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Lifestyle

A taste of nature can provide balance and calm during the workday

The crisp crinkle of fallen leaves beneath your feet. The swish and trickle of water moving through a stream. A breath of crisp, fresh air. Spending time in nature can be invigorating or produce feelings of peace and calm.

2 days ago in Lifestyle

Mobility exercises are an important part of fitness as we age. Here are some tips

As they age, it's not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you "oof" every time you get in a car or "aargh" while bending over to pick up something, it may be time to prioritize exercises that target your mobility.

4 days ago in Lifestyle

6 therapist-approved mental health tips to kick off the new year

Rula offers six therapist-approved mental health tips for the new year, emphasizing self-reflection, energy management, and setting achievable goals.

Sports

1 day ago in Sports

Jalen Hurts’ resilience and big-game prowess to be tested in NFC wild card game

Jalen Hurts pointed at A.J. Brown — and just showed everyone watching, including a hapless defense — where he would throw the ball. Sure enough, Hurts tossed a strike down the sideline to Brown for an easy score earlier this season in a win over Minnesota.

1 day ago in Sports

Miami heading home for shot at national title after beating Ole Miss 31-27 in Fiesta Bowl

Miami's return to relevance was a long, winding road filled with more downs than ups. Even when the Hurricanes rejoined the national conversation, they were doubted, told they didn't belong. Through it all, they kept chugging along — straight into the national championship game.

1 day ago in Sports

Anthony Edwards, the 3rd-youngest player in NBA history to reach 10,000 career points: ‘It’s cool.’

Anthony Edwards became the third-youngest player in NBA history to reach 10,000 career points, when the Minnesota Timberwolves star swished a 13-foot fadeaway jumper from the baseline midway through the fourth quarter against Cleveland on Thursday night.

National

1 day ago in National

Protests over federal enforcement operations after shootings in Minneapolis and Portland

As anger and outrage spilled out onto Minneapolis' streets over the fatal shooting of a woman by an Immigration and Customs Enforcement officer, a new shooting by federal officers in Oregon left two people wounded, sparked additional protests and elicited more scrutiny of enforcement operations across the U.S.

2 days ago in National

Minnesota must play a role in the investigation into Renee Good’s killing by ICE, governor says

The state of Minnesota must play a role in investigating the fatal shooting of a Minneapolis woman by an Immigration and Customs Enforcement officer, Gov. Tim Walz insisted Thursday, pushing back against the Trump administration's decision to keep the investigation solely in federal hands.

2 days ago in National

Senate considers limiting Trump’s war powers after Venezuela raid

The Senate is expected to vote on a resolution Thursday that would limit President Donald Trump's ability to conduct further attacks against Venezuela, setting up a test for his expanding ambitions in the Western Hemisphere.

3 days ago in National

ICE officer kills a Minneapolis driver in a deadly start to Trump’s latest immigration operation

An Immigration and Customs Enforcement officer shot and killed a Minneapolis driver on Wednesday during the Trump administration's latest immigration crackdown on a major American city — a shooting that federal officials said was an act of self-defense but that the city's mayor described as "reckless" and unnecessary.

Today in Rock History

JIMMY PAGE

1/9/1944: Born on this day, Jimmy Page guitarist and producer, member of the Yardbirds and Led Zeppelin. The bands fourth album released in 1971 featuring the rock classic ‘Stairway To Heaven’ has sold over 37 million copies. Formed The Honeydrippers, (with Robert Plant, Jeff Beck & Nile Rodgers). As a session guitarist in the 60s Page played on ‘Here Comes The Night’ by Them w/ Van Morrison, ‘Shout’ by Lulu and The Who’s ‘Can’t Explain’.

News

1 day ago in Entertainment, Music

Judge dismisses Salt-N-Pepa’s lawsuit to reclaim master recordings from Universal Music Group

U.S. District Judge Denise Cote on Thursday sided with the recording giant, arguing that the Grammy-winning group never owned the copyrights to their sound recordings and didn't transfer them to anyone else.

1 day ago in Entertainment

Rare copy of the comic book that introduced the world to Superman sells for $15 million

A rare copy of the comic book that introduced the world to Superman and also was once stolen from the home of actor Nicolas Cage has been sold for a record $15 million.

1 day ago in Entertainment

Sarah Jessica Parker gets Golden Globes’ Carol Burnett Award and Helen Mirren gets DeMille prize

Matthew Broderick presented his wife of nearly 30 years Sarah Jessica Parker with the Golden Globes'Carol Burnett Award for a life of achievement in television at Golden Eve, a ceremony that also added Helen Mirren to the list of legends that have won the Cecil B. DeMille Award.

1 day ago in Entertainment

David Bowie’s childhood home in London is set to open to the public next year

David Bowie's bedroom could soon be London's newest tourist attraction. The house where the musician grew from suburban schoolboy to rock 'n' roll starman has been bought by a charity that plans to open it to the public.

2 days ago in Entertainment

Live-action ‘Tangled’ will star Teagan Croft and Milo Manheim as Rapunzel and Flynn Rider

Disney will let down Rapunzel's lengthy hair once again. Walt Disney Pictures said Wednesday its live-action adaptation of "Tangled" will star Teagan Croft and Milo Manheim in the lead roles of Rapunzel and Flynn Rider.