21 tips and tricks to age gracefully
Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch health as the years bring experience, wisdom, and other distinguishing traits.
Lifestyle
Is spending all day on your feet at work an occupational hazard?
While traveling in Europe, Margaux Lantelme noticed something different about the store cashiers: they did their work sitting down. It was a stark contrast to Chicago, where Lantelme works the register at REI and cashiers typically spend eight hours a day on their feet.
How to set and invest your emergency fund
Emergency funds are an absolutely crucial aspect of any financial plan, regardless of the life stage or situation.
Nearly everyone in the world breathes bad air. This is what you can do to lower your risk
Everyone loves a breath of fresh air. Unfortunately, too often our air is anything but fresh.
Looking for love this Valentine’s Day? Don’t fall for Instagram romance scams
Facebook and Instagram parent company Meta Platforms is urging users to stay vigilant about ” romance scams ” ahead of Valentine’s Day, warning of unsolicited messages through its apps and other social media platforms, as well as general text messages.
4 financial tasks you shouldn’t put off
You’ve probably got one or two financial jobs on your to-do list that you were too busy to get to or perceived as boring administrative work. Here are some tasks that a) frequently fall by the wayside and b) don’t take a lot of time to rectify.
This Valentine’s Day, consider what all types of love bring to your life
Valentine’s Day is for lovers — but you don’t need a romantic soulmate to celebrate.
How to cook the perfect boiled egg, according to science
Scientists say they’ve cracked the code for boiling the perfect egg. It’s a recipe you can test for yourself — though the timing isn’t ideal with soaring egg prices in the United States from a bird flu outbreak.
3 steps to uncovering your true financial goals
If your goals are hard to pin down, or seem to drift, you’re not alone. Research suggests that, even when considering important goals, people tend to answer with whatever is top-of-mind, which may not always reflect their true, long-term goals.
One Tech Tip: How to block your phone from tracking your location
Smartphones are useful tools for everyday life, but they’re privy to nearly everything about you, including all the places you’ve been — if you let them.
Soaring egg prices are piquing interest in backyard chickens
Keeping home chickens as a pastime has continued to grow since the pandemic. But if eggs are the goal, remember that it takes planning and investment to raise the chickens and protect against bird flu.
Black History Month explained: Its origins, celebrations and myths
Beginning Feb. 1, schools, museums and communities across the nation will mark the start of Black History Month –- a celebration of Black history, culture and education.